Menopause Liquid Drops — Built for the Perimenopause Years, Not the Bookend

The medical literature talks about menopause. The experience is perimenopause — the two to ten years before it, when cycles shorten or stretch, sleep breaks at three in the morning, and the temperature of a room becomes a personal matter.

What is in it

• Black cohosh — the most studied botanical for perimenopausal warmth and night waking.
• Red clover isoflavones — plant compounds that bind weakly to oestrogen receptors.
• Sage and lemon balm — for the day-long low mood that arrives without a reason.
• Vitamin D3 and B6 — both drop off after forty, and both are linked to how the daily rhythm holds up.

How it is taken

A dropper at breakfast and a dropper at dinner — the morning dose for the day, the evening one for the night. No alcohol, sugar-free, dissolves in water.

Who it is for

Women in their forties and fifties. If you have had oestrogen-receptor-positive breast cancer, or take tamoxifen, do not start black cohosh without speaking to your oncologist — this is one of the few genuinely important cautions in the category.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.